8月練跑全記錄 Total : 175.63km , 20天

Date	Distance (km)	Duration	Calories kcal	Avg Speed km/h
8/1/10 07:08	4.49	0.00:32:41	381	8.25
8/3/10 05:45	1.74	0.00:11:53	140	8.79
8/3/10 05:59	3.07	0.00:19:52	253	9.26
8/4/10 05:33	6.22	0.00:39:20	528	9.48
8/7/10 05:53	15.69	0.01:57:39	1310	8
8/8/10 07:09	4.65	0.00:35:46	383	7.8
8/10/10 05:47	5.46	0.00:34:36	463	9.47
8/12/10 05:55	5.28	0.00:35:58	432	8.81
8/13/10 05:36	9.12	0.01:00:13	763	9.09
8/15/10 05:48	20.97	0.02:41:28	1741	7.79
8/17/10 05:45	9.01	0.00:54:38	763	9.89
8/19/10 05:39	8.72	0.00:53:56	736	9.69
8/21/10 05:58	18.01	0.02:30:13	1509	7.19
8/22/10 07:02	5.02	0.00:42:20	440	7.11
8/24/10 05:49	8.01	0.00:52:48	675	9.1
8/25/10 05:41	10.15	0.01:14:22	867	8.19
8/26/10 05:27	9.55	0.01:03:19	815	9.05
8/28/10 05:47	19.01	0.02:36:03	1607	7.31
8/29/10 05:45	6	0.01:00:00	500	6
8/31/10 06:03	5.46	0.00:36:20	451	9.02
Total (20)	175.63	0.21:33:25	14757	8.46