Running 07/08/2010 5:26 0:48:45 6.69km

Date : 07/08/2010
Distance : 6.69km
Location : Nankanting
Start Time: 5:26
Duration : 0:48:45
Average HR: 155
Energy :  567kcal
Peak HR : 167



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第一階段目標:750m swim， 22km bike， 5k run.
第二階段目標:奧運標準距離(游1.5km，騎40km，跑10km).
http://www.gps-sport.net/