Running 06/26/2010 15.3km 5:40 2:05'03

Date : 06/26/2010
Distance : 15.47km
Location : Nankanting
Start Time: 5:40
Duration : 2:05'03
Average HR: 157
Energy : 1753 kcal
Peak HR : 171

running 6/26 near Nankanting (Taiwan)






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第一階段目標:750m swim， 22km bike， 5k run.
第二階段目標:奧運標準距離(游1.5km，騎40km，跑10km).
http://www.gps-sport.net/